Aqua Natal classes are designed to give mums-to-be a workout without putting strain on your baby.
Our fully-qualified instructors have pooled their experience to bring you moves to keep you toned and trim.You can enjoy aqua natal exercise at any stage of your pregnancy.
This class is split into two sections: water activity and an informal Q&A session with your local midwife
|Class||Day||Sports centre||Start time||Duration|
|Aqua natal||Wednesday||Barrhead Foundry||7pm||45 mins|
|Midwife Q&A (free)||Wednesday||Barrhead Foundry||8pm||30 mins|
|Standard price||Concession||Gym members|