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Aqua Natal Classes - Trust

Aqua Natal Classes

 

Aqua Natal classes are designed to give mums-to-be a workout without putting strain on your baby.

Our fully-qualified instructors have pooled their experience to bring you moves to keep you toned and trim.You can enjoy aqua natal exercise at any stage of your pregnancy. 

This class is split into two sections: water activity and an informal Q&A session with your local midwife 

Aqua Natal class

ClassDaySports centreStart timeDuration
Aqua natalWednesdayBarrhead Foundry7pm45 mins
Midwife Q&A (free)WednesdayBarrhead Foundry8pm30 mins
Fitness classes prices - 45 mins
 Standard priceConcessionGym members
Adult£4.70£3.30Free

 

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