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Fitness Classes - Stretch, Mind and Body - Trust

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CORONAVIRUS: In line with Government advice on reducing social contact, all East Renfrewshire Culture and Leisure services and venues are now closed until further notice. Please check social media for updates  www.ercultureandleisure.org/COVID19

 

Fitness Classes - Stretch, Mind and Body

Chilling out can often do you as much good as working out

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Focus your body and mind, as these classes concentrate on relaxation, control and stability. Perfect your technique and feel great!

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