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Body Pump - Trust

Body Pump

Body Pump is a strength and conditioning class using weights and focuses on proper lifting technique which can help improve shape and boost your metabolism.

Overall you'll find that Body Pump:

  • Improves your strength
  • Improves your general fitness
  • Shapes and tones your muscles
  • Protects your bones and joints from injury
  • Get you into shape fast

No need to book, just turn up on the day!

Body pump locations, days and times
ClassDaySports centreStart timeDuration
Body pumpMondayBarrhead Foundry9.30am1 hour
Body pumpMondayBarrhead Foundry5.15pm30 min
Body pumpMondayEastwood High Sports Centre6pm45 min
Body pumpTuesdayBarrhead Foundry7pm1 hour
Body pumpWednesdayBarrhead Foundry12.30pm30 min
Body pumpWednesdayBarrhead Foundry6pm1 hour
Body pump - Exercise for 2 Thursday Barrhead Foundry12.15pm30 min
Body pumpThursdayBarrhead Foundry6.30am45 mins
Body pumpFridayBarrhead Foundry9.30am1 hour
Body pumpFridayBarrhead Foundry12.15pm30 min
Body pumpFridayBarrhead Foundry6.15pm1 hour
Body pumpFridayEastwood High Sports Centre6.30pm45 min
Body pumpSaturdayBarrhead Foundry9.30am1 hour
Body pumpSaturdayEastwood High Sports Centre10am45 min
Body PumpSundayEastwood High Sports Centre9.15am45 min
Fitness class prices - 30 mins
 Standard priceConcessionGym members
Fitness classes prices - 45 mins
 Standard priceConcessionGym members
Fitness class prices - 60 mins
 Standard priceConcessionGym members

 Unlimited access to fitness classes is available through your gym membership 

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