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Support to Stay Active - Trust

Important message

COVID-19 update: Our libraries are open and we also have a Click and Collect service. Barrhead Foundry and Eastwood Park Leisure are open for membersNeilston Leisure will open on 26 October. Swimming lessons restart from 26 October. The majority of our other services and venues remain closed.  

Support to Stay Active

Including Live Active, Vitality, Gentle Exercise and more

VITALITY AT HOME

ERCLs own instructors have made a series of short videos that will keep you active whilst at home.  If you are familiar with Vitality, you will understand the levels.  We recommend you exercise at the level you already attend.

> Watch Vitality Videos


LIVE ACTIVE at HOME

The Live Active team are working from home, using email, text and phone calls to stay connected to Live Active members. Always with a smile and a listening ear, they are experts in supporting people who need a helping hand to be more physically active and have a library of free resources they can recommend and share.

> Get in touch with Live Active advisors


OTHER HEALTH & WELLBEING SUPPORT

Other Health & Wellbeing Support from the NHS, Age Scotland, British Heart Foundation and more. 

> Find more information on health & wellbeing

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