Important Information: Due to refurbishment of the changing rooms at Eastwood High Sports Centre the swimming pool and gym are now closed. Please use our other leisure centres during this time. Please note, indoor and outdoor fitness classes at Eastwood High Sports Centre will run as normal.

Eastwood High Sports Centre

Les Mills Taster 3 in 1

Address:

Eastwood High Sports Centre, Capelrig Road, Newton Mearns, Glasgow, G77 6NQ

Contact:

0141 577 8697 |

ALL CLASSES INCLUDED IN FITNESS MEMBERSHIPS

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Or PAYG £6/ £4.20 conc. per class

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From £6.00 per class Concession price available £4.20
Home Les Mills Taster 3 in 1
overview
Class Type

Strength & Conditioning

Intensity

Moderate

Duration

60mins

Class Overview

Les Mills Taster – 3 in 1

As part of our Summer Taster Sessions, we would like to introduce a mega Les Mills class which offers you an opportunity to try three different Les Mills class at one time! Body Pump, Body Attack and Body Balance. This is the best way to try Les Mills classes – all levels of fitness welcome!

This 60min class will kick off with Body Pump, then Body Attack and finishing with Body Balance.

Body Pump is a strength and conditioning class using weights and focuses on proper lifting technique which can help improve shape and boost your metabolism.

Body Attack is an intense, sports inspired cardio workout aimed at building both your strength and stamina. It is an energetic interval training session which combines aerobic movements with strength and stabilisation exercises.

Body balance is a holistic, lower intensity workout that combines Pilates, Tai Chi and Yoga. It can help improve flexibility as well as strength and will leave you calm and relaxed.

*This class will run 23rd, 30th July and 6th August

instructors

Meet our Instructors

Kirsteen

Kirsteen

Fitness Instructor
classes
monday

No classes available on this day

tuesday

No classes available on this day

wednesday

No classes available on this day

thursday

No classes available on this day

friday

No classes available on this day

saturday

11:00 am – 12:00 pm

sunday

No classes available on this day

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Important Information

Pre-booking is recommended for all fitness classes – click here for online booking information

NHS Test & Protect: Check-in Scotland

  • We are required to record contact details of customers using our facilities
  • We will ask you to register when you arrive using the ‘Check in Scotland’ App
  • If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Address:

Eastwood High Sports Centre, Capelrig Road, Newton Mearns, Glasgow, G77 6NQ

Contact:

0141 577 8697

Venue Opening Times:

Opening hours:

Monday to Friday
18:00 to 21:00

Saturday & Sunday         
09:00 to 16:00

 

 

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