High
30mins
Strength & Conditioning
Gym Floor
Class Overview
Class takes place on the gym floor.
Circuit training is an excellent way to improve mobility, strength and stamina. It is versatile all rounder that works the muscles as well as gets the heart going.
Circuit training squashes common excuses that people use for not exercising because it takes little time, is action packed, does not need to be done everyday, and it can be personalised.
Meet our Instructors
Gym Team
Gym Team
6:15 am – 6:45 am
No classes available on this day
6:15 am – 6:45 am
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Eastwood Park Lesiure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
Pool Opening Hours:
Mondays
Main pool open:
- 07:30 to 09:45
- 11:00 to 19:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Tuesdays
Main pool open:
- 07:30 to 16:00
- 19:30 to 21:00
(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Wednesdays
Main pool open:
- 07:30 to 11:00
- 12:00 to 19:00
(07:30 to 08:30 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 19:00
Thursdays
Main pool open:
- 07:30 to 12:30
(07:30 to 08:30 – lane swimming only)
- 19:30 to 21:00 – Women only swim session
Small pools open:
- 10:00 to 12:30
Fridays
Main pool open:
- 07:30 to 09:45
- 11:00 to 16:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Saturdays & Sundays
Main pool & small pools open:
- 09:00 to 12:00
The Wizard of Oz – Festive Panto!
Join Dorothy as she begins her adventure into the wonderful land of Oz. Helped along the way by the lion, tin man and scarecrow and filled with excitement, laughter and the usual panto magic.