Due to refurbishment of the changing rooms at Eastwood High Sports Centre the swimming pool and gym are now closed. Please use our other leisure centres during this time. Please note, indoor and outdoor fitness classes will run as normal. For opening times click here

Eastwood Park Leisure

FloatFit BALANCE

Address:

Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG

ALL CLASSES INCLUDED IN FITNESS MEMBERSHIPS

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Or PAYG £6 / £4.20 conc. per class

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From £6.00 per class Concession price available £4.20
Home FloatFit BALANCE
overview
Intensity

Low

Duration

30mins

Class Location

Main Pool

Class Overview

FloatFit BALANCE is from our FloatFit programme and offers a low energy workout on water using a floating exercise mat. Merge breath and movement to strengthen your body and mind.

Benefits include:

  • Increase flexibility
  • Improve balance
  • Correct postural alignment
  • Enhance muscular control
instructors

Meet our Instructors

Sylvia Campbell

Sylvia Campbell

Fitness Instructor
classes
monday

No classes available on this day

tuesday

8:40 pm – 9:10 pm

wednesday

No classes available on this day

thursday

No classes available on this day

friday

No classes available on this day

saturday

No classes available on this day

sunday

No classes available on this day

Gallery

Gallery Image Gallery Image Gallery Image
Address:

Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG

Venue Opening Times:

Venue opening hours:

  • Monday to Friday: 06:00 to 21:45
  • Saturday & Sunday: 08:30 to 17:30

Pool Opening Hours:

Mondays
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 19:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Tuesdays
Main pool open:

  • 07:30 to 16:00
  • 19:30 to 21:00

(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Wednesdays
Main pool open:

  • 07:30 to 11:00
  • 12:00 to 19:00

(07:30 to 08:30 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 19:00

Thursdays
Main pool open:

  • 07:30 to 12:30

(07:30 to 08:30 – lane swimming only)

  • 19:30 to 21:00 – Women only swim session

Small pools open:

  • 10:00 to 12:30

Fridays 
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 16:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Saturdays & Sundays
Main pool & small pools open:

  • 09:00 to 12:00

JOIN NOW !

Fitness Memberships available!

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Unlimited access to 4 gyms and 3 swimming pools, plus fitness classes are included in our membership!

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