Eastwood Park Leisure

FloatFit HIIT

Address:

Eastwood Park Lesiure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG

ALL CLASSES INCLUDED IN FITNESS MEMBERSHIPS

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Or PAYG £6 / £4.20 conc. per class

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From £6.00 per class Concession price available £4.20
Home FloatFit HIIT
overview
Intensity

High

Duration

30mins

Class Location

Main Pool

Class Overview

FloatFit HIIT is a fun, high intensity workout on water using a floating exercise mat. FloatFit HIIT is high energy combining strength, aerobic and core exercises.

Benefits include:

  • Increase muscular strength
  • Build aerobic fitness
  • Boost metabolism
  • Have fun
  • Build fitness
  • Burn calories
  • Improve balance
  • Beneficial for all fitness levels
instructors

Meet our Instructors

Sylvia Campbell

Sylvia Campbell

Fitness Instructor
classes
monday

No classes available on this day

tuesday

8:10 pm – 8:40 pm

8:40 pm – 9:10 pm

wednesday

No classes available on this day

thursday

7:00 pm – 7:30 pm

7:30 pm – 8:00 pm

friday

No classes available on this day

saturday

No classes available on this day

sunday

No classes available on this day

Gallery

Gallery Image Gallery Image Gallery Image
Address:

Eastwood Park Lesiure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG

Venue Opening Times:

Venue opening hours:

  • Monday to Friday: 06:00 to 21:45
  • Saturday & Sunday: 08:30 to 17:30

Pool Opening Hours:

Mondays
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 19:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Tuesdays
Main pool open:

  • 07:30 to 16:00
  • 19:30 to 21:00

(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Wednesdays
Main pool open:

  • 07:30 to 11:00
  • 12:00 to 19:00

(07:30 to 08:30 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 19:00

Thursdays
Main pool open:

  • 07:30 to 12:30

(07:30 to 08:30 – lane swimming only)

  • 19:30 to 21:00 – Women only swim session

Small pools open:

  • 10:00 to 12:30

Fridays 
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 16:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Saturdays & Sundays
Main pool & small pools open:

  • 09:00 to 12:00

Peter Pan 26 Nov – 30 Dec

Panto is coming back with a bang to Eastwood Park Theatre this year, with the venue’s biggest ever production taking to the stage from Friday 26 November to Thursday 30 December.

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Unlimited access to 4 gyms and 3 swimming pools, plus fitness classes are included in our membership!

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