Important Information: Due to refurbishment of the changing rooms at Eastwood High Sports Centre the swimming pool and gym are now closed. Please use our other leisure centres during this time. Please note, indoor and outdoor fitness classes at Eastwood High Sports Centre will run as normal.

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Eastwood Park Leisure

HIIT (Gym floor)

Address:

Eastwood Park Lesiure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG

ALL CLASSES INCLUDED IN FITNESS MEMBERSHIPS

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Or PAYG £4 / £2.80 conc. per class

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From £4.00 per class Concession price available £2.80
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Home HIIT (Gym floor)
overview
Intensity

High

Duration

30mins

Class Type

Energy

Location

Gym Floor

Class Overview

Class takes place on the gym floor at Eastwood Park Leisure.

High intensity training that raises your heart rate to a point where your metabolism will continue to burn even after the class. This is followed by a period of core stability exercises.

instructors

Meet our Instructors

Gym Team

Gym Team

classes
monday

No classes available on this day

tuesday

8:00 pm – 8:30 pm

wednesday

No classes available on this day

thursday

8:00 pm – 8:30 pm

friday

No classes available on this day

saturday

No classes available on this day

sunday

No classes available on this day

Gallery

Gallery Image Gallery Image Gallery Image

Important Information

Pre-booking is recommended for all fitness classes – click here for online booking information

NHS Test & Protect: Check-in Scotland

  • We are required to record contact details of customers using our facilities
  • We will ask you to register when you arrive using the ‘Check in Scotland’ App
  • If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Address:

Eastwood Park Lesiure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG

Venue Opening Times:

Venue opening hours:

  • Monday to Friday: 06:00 to 21:45
  • Saturday & Sunday: 08:30 to 17:30

Pool Opening Hours:

Mondays
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 19:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Tuesdays
Main pool open:

  • 07:30 to 16:00
  • 19:30 to 21:00

(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Wednesdays
Main pool open:

  • 07:30 to 11:00
  • 12:00 to 19:00

(07:30 to 08:30 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 19:00

Thursdays
Main pool open:

  • 07:30 to 12:30

(07:30 to 08:30 – lane swimming only)

  • 19:30 to 21:00 – Women only swim session

Small pools open:

  • 10:00 to 12:30

Fridays 
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 16:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Saturdays & Sundays
Main pool & small pools open:

  • 09:00 to 12:00

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Unlimited access to 4 gyms and 3 swimming pools, plus fitness classes are included in our membership!

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