overview
Intensity
High
Duration
30mins
Class Location
Main Pool
Class Overview
FloatFit HIIT is a fun, high intensity workout on water using a floating exercise mat. FloatFit HIIT is high energy combining strength, aerobic and core exercises.
Benefits include:
- Increase muscular strength
- Build aerobic fitness
- Boost metabolism
- Have fun
- Build fitness
- Burn calories
- Improve balance
- Beneficial for all fitness levels
instructors
Meet our Instructors
Kirsteen
Kirsteen
Fitness Instructorclasses
monday
5:45 pm – 6:15 pm
tuesday
No classes available on this day
wednesday
No classes available on this day
thursday
6:45 pm – 7:15 pm
7:15 pm – 7:45 pm
friday
No classes available on this day
saturday
No classes available on this day
sunday
No classes available on this day
Gallery
Address:
Main Street, Neilston, Glasgow, G78 3NN
Contact:
0141 577 4811
info@neilstonleisure.com
Social: 
Venue Opening Times:
Opening Hours:
Monday, Tuesday, Thursday & Friday
06:00 to 12:00
15:45 – 21:00
Wednesday
09:00 to 14:00
16:00 – 21:00
Saturday & Sunday
09:00 to 16:00
Jump, Jiggle & Giggle – Baby & Toddler Classes
Learn to dance and sing in an exciting and safe environment.