Barrhead Foundry

Meditation

Address:

Barrhead Foundry, Main Street , Barrhead, G78 1SW

Contact:

0141 580 1174 | barrheadfoundry@ercultureandleisure.org

ALL CLASSES INCLUDED IN FITNESS MEMBERSHIPS

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From £5.00 per class Concession price available £3.50
Home Meditation
overview
Class Type

Strength & Conditioning

Intensity

Low

Duration

45 mins

Class Overview

A floor based class, incorporating focused poses. Class concludes with Yoga Nidra guided meditation allowing your body and mind to relax. This mediation is known as ‘yogic sleep’ or ‘effortless relaxation’ allowing you to float home.

instructors

Meet our Instructors

Marina Khan

Marina Khan

classes
monday

No classes available on this day

tuesday

No classes available on this day

wednesday

8:00 pm – 8:45 pm

thursday

No classes available on this day

friday

No classes available on this day

saturday

No classes available on this day

sunday

No classes available on this day

Gallery

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Important Information

Pre-booking is recommended for all fitness classes – click here for online booking information

NHS Test & Protect: Check-in Scotland

  • We are required to record contact details of customers using our facilities
  • We will ask you to register when you arrive using the ‘Check in Scotland’ App
  • If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Address:

Barrhead Foundry, Main Street , Barrhead, G78 1SW

Contact:

0141 580 1174

barrheadfoundry@ercultureandleisure.org

Venue Opening Times:

Venue opening hours:

Monday to Friday    

06:00 to 21:45

Saturday & Sunday  

08:30 to 17:30

  • For public swimming times and gym opening times click here

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