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Keep Fit - Trust

Keep Fit

Physical activity is one of the most effective ways of positively influencing our health. Regular exercise can lower our risk of getting serious conditions, such as stroke, heart disease and certain cancers.

This a great workout for the cardiovascular system and general body conditioning, ideal for the more mature movers.

No need to book, just turn up on the day!

Keep Fit locations, days and times
ClassDaySports centreStart timeDuration
Keep FitMondayClarkston Hall**9.45am1 hour
Keep FitMondayBarrhead Foundry11am1 hour
Keep FitTuesdayEastwood Park10am1 hour
Keep FitFridayEastwood Park10am1 hour

 **Our Monday class at Clarkston is based in a community hall and is charged at £4 per session.

Fitness class prices - 60 mins
 Standard priceConcessionGym members

ALL access card

Unlimited access to fitness classes is available through your gym membership


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