Metafit combines traditional body weight exercises with the latest interval and Tabata techniques to set the metabolism on fire! No expensive kit required for this workout, keep ahead of the competition and join the Metafit revolution.
A safe and amazingly effective workout lasting only 30 minutes.
No need to book, just turn up on the day!
|Class||Day||Sports centre||Start time||Duration|
|Metafit||Monday||Eastwood Park||5.15pm||30 min|
|Metafit||Wednesday||Barrhead Foundry||1.00pm||30 min|
|Metafit||Saturday||Eastwood High||9.30am||30 min|
|Metafit||Sunday||Barrhead Foundry||10.15am||30 min|
|Standard price||Concession||Gym members|
Unlimited access to fitness classes is available through your gym membership.