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Step Fit - East Renfrewshire Culture and Leisure Trust

Step Fit

Our step based fitness class will allow you to condition your legs and bum by mimicking the simple movement of walking up and down stairs. The session will also include upper body movements with all techniques able to be scaled up or down in intensity to cater for all levels of fitness.

 

Class

DaySports centreStart timeDuration
Step FitThursdayBarrhead Foundry7.00pm1 hour
Step FitSundayBarrhead Foundry10.15am45 mins

 

Fitness classes prices - 45 mins
 Standard priceConcessionGym members
Adult£4.70£3.30Free

Unlimited access to fitness classes is available through your gym membership

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