A high energy HIIT class to music where every beat has a move
STRONG by Zumba combines high intensity interval training (HIIT) with the science of 'Synced Music Motivation'. A HIIT class choreographed to high tempo music with a mix of a latin and modern dance tunes.
Strong by Zumba... where every beat has a move
Strong by Zumba... push your limits
No need to book, just turn up on the day!
|Day||Sports centre||Start time||Duration|
|Strong||Monday||Barrhead Foundry||7.00pm||1 hour|