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STRONG - East Renfrewshire Culture and Leisure Trust

STRONG

A high energy HIIT class to music where every beat has a move

STRONG by Zumba combines high intensity interval training (HIIT) with the science of 'Synced Music Motivation'.  A HIIT class choreographed to high tempo music with a mix of a latin and modern dance tunes.

Strong by Zumba... where every beat has a move

Strong by Zumba... push your limits

 

No need to book, just turn up on the day!

Strong locations, days and times

Class

DaySports centreStart timeDuration
StrongMondayBarrhead Foundry7.00pm1 hour

 

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