Alternatively, pop in to your to one of our leisure centres and one of our team will give you a tour and get your fitness membership set up. We’ll book your Welcome Session with one of our gym team.
At East Renfrewshire Culture and Leisure our dedicated gym instructors are always on hand to help you get the most out of your membership.
When you join, you will also receive a FREE 12 week Fitness Programme where our friendly gym instructors will be available to assist you on your new fitness journey. During the 12 weeks you will have 4 check ins where you can discuss identifying your goals and receive a full fitness programme.
FREE 12 Week Fitness Programme
Week 1: 1st session (40 mins) Getting started – discuss your fitness goals with one of our gym instructors and develop your initial fitness programme
Week 2: 2nd session (30 mins) Developing your programme – a check in on your training so far
Week 4: 3rd session (20 mins) Review and refresh – tailoring your programme based on your feedback and your training during your first month
Week 8 – 12: 4th session (20 mins) Keeping it fresh – Review and refresh your programme to keep it fun!
Sign up now for our Fitness Membership!
Unlimited access to 4 gyms and 3 swimming pools, plus fitness classes are included in our membership!
Download the App for Free
Quick and easy booking, up to date information, 80+ fitness classes and much more. All included in our free app.