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Body Attack - Trust

Body Attack

Body Attack is an intense, sports inspired cardio workout aimed at building both your strength and stamina.

It is an energetic interval training session which combines aerobic movements with strength and stabilisation exercises.

No need to book, just turn up on the day!

Body attack locations, days and times
ClassDaySports centreStart timeDuration
Body Attack Monday Eastwood Park Leisure6.30am45 min 
Body AttackMondayBarrhead Foundry6pm1 hour
Body AttackMondayEastwood Park Leisure5.45pm45 min
Body AttackTuesdayBarrhead Foundry6pm1 hour
Body AttackWednesdayBarrhead Foundry9.30am1 hour
Body AttackThursdayBarrhead Foundry5.15pm45 min
Body AttackThursdayEastwood Park Leisure7pm1 hour
Body AttackSaturdayBarrhead Foundry10.30am1 hour
Body AttackSundayBarrhead Foundry11am1 hour
Fitness classes prices - 45 mins
 Standard priceConcessionGym members
Fitness class prices - 60 mins
 Standard priceConcessionGym members

Unlimited access to fitness classes is available through your gym membership.

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