overview
Class Type
Energy
Class Location
Studio
Duration
45mins
Class Overview
Body Attack is an intense, sports inspired cardio workout aimed at building both your strength and stamina.
It is an energetic interval training session which combines aerobic movements with strength and stabilisation exercises.
instructors
Meet our Instructors
classes
monday
5:15 pm – 6:00 pm
tuesday
No classes available on this day
wednesday
9:30 am – 10:15 am
thursday
No classes available on this day
friday
No classes available on this day
saturday
No classes available on this day
sunday
No classes available on this day
JOIN NOW !
Sign up now for our Fitness Membership – includes gym, swimming and fitness classes!