

Energy
Studio
45mins
Class Overview
Body Attack is an intense, sports inspired cardio workout aimed at building both your strength and stamina.
It is an energetic interval training session which combines aerobic movements with strength and stabilisation exercises.
Meet our Instructors
Joyce O’Neill
Joyce O’Neill
Fitness Instructor5:15 pm – 6:00 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
JOIN NOW AND PAY NOTHING UNTIL 15 FEB!
Sign up for any of our 12-Month Fitness Membership now and don’t pay anything until February – click here for full details