Mind & Body
Low
45mins
Class Overview
Body Balance is a holistic, lower intensity workout that combines Pilates, Tai Chi and Yoga. It can help improve flexibility as well as strength and will leave you calm and relaxed.
Meet our Instructors
Pamela Nesbitt
Pamela Nesbitt
Fitness InstructorNo classes available on this day
No classes available on this day
7:00 pm – 7:45 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Eastwood High Sports Centre, Capelrig Road, Newton Mearns, Glasgow, G77 6NQ
0141 577 8697
Opening hours:
Monday to Friday
18:00 to 21:00
Saturday & Sunday
09:00 to 16:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!