Eastwood Park Leisure

Body Pump

Address:

Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG

ALL CLASSES INCLUDED IN FITNESS MEMBERSHIPS

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Or PAYG £6/ £4.20 conc. per class

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From £6.00 per class Concession price available £4.20
Home Body Pump
overview
Class Type

Strength & Conditioning

Intensity

High

Duration

60mins

Class Overview

Body Pump is a strength and conditioning class using weights and focuses on proper lifting technique which can help improve shape and boost your metabolism.

Overall you’ll find that Body Pump:

  • Improves your strength
  • Improves your general fitness
  • Shapes and tones your muscles
  • Protects your bones and joints from injury
  • Get you into shape fast
instructors

Meet our Instructors

Sara McMahon

Sara McMahon

Lisa Rae

Lisa Rae

classes
monday

No classes available on this day

tuesday

No classes available on this day

wednesday

9:30 am – 10:15 am

thursday

6:00 pm – 6:45 pm

friday

No classes available on this day

saturday

No classes available on this day

sunday

No classes available on this day

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Important Information

Pre-booking is recommended for all fitness classes – click here for online booking information

 

Address:

Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG

Venue Opening Times:

Venue opening hours:

  • Monday to Friday: 06:00 to 21:45
  • Saturday & Sunday: 08:30 to 17:30

Pool Opening Hours:

Mondays
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 19:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Tuesdays
Main pool open:

  • 07:30 to 16:00
  • 19:30 to 21:00

(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Wednesdays
Main pool open:

  • 07:30 to 11:00
  • 12:00 to 19:00

(07:30 to 08:30 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 19:00

Thursdays
Main pool open:

  • 07:30 to 12:30

(07:30 to 08:30 – lane swimming only)

  • 19:30 to 21:00 – Women only swim session

Small pools open:

  • 10:00 to 12:30

Fridays 
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 16:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Saturdays & Sundays
Main pool & small pools open:

  • 09:00 to 12:00

JOIN TODAY!

Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!

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Unlimited access to 4 gyms, 3 swimming pools and 100+ fitness classes are included in our membership!

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