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Clarkston Hall

Tai Chi (90 mins)

Address:

Clarkston Halls, Clarkston Rd, Clarkston, Glasgow G76 8NE

ALL CLASSES INCLUDED IN FITNESS MEMBERSHIPS

Or PAYG £8 / £5.60 conc. per class

£8.00 Concession price available £5.60

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Home Tai Chi (90 mins)

overview

Class Type

Mind & Balance

Intensity

Low

Duration

90 mins

Class Overview

Tai Chi, also called Tai Chi Chuan, combines deep breathing and relaxation with slow and gentle movements.

Originally developed as a martial art in 13th-century China, Tai Chi is today practised around the world as a health-promoting exercise.

instructors

Meet our Instructors

Heather Budge

Heather Budge

Fitness Instructor

classes

monday

No classes available on this day

tuesday

2:00 pm – 3:30 pm

wednesday

No classes available on this day

thursday

No classes available on this day

friday

No classes available on this day

saturday

No classes available on this day

sunday

No classes available on this day

Gallery

Important Information

Pre-booking is recommended for all fitness classes – click here for online booking information

Address:

Clarkston Halls, Clarkston Rd, Clarkston, Glasgow G76 8NE

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