Clarkston Hall

Vitality Level 3

Address:

Clarkston Halls, Clarkston Rd, Clarkston, Glasgow G76 8NE

ALL CLASSES INCLUDED IN FITNESS MEMBERSHIPS

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Or PAYG £5 / £3.50 conc. per class

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From £5.00 per class Concession price available £3.50
Home Vitality Level 3
overview
Class Type

Vitality

Level

3

Intensity

Low

Location

Main Hall

Duration

45mins

Class Overview

If you would like to improve or maintain your fitness, strength or balance as you get older, our Vitality exercises classes could be just what you need.

Vitality exercise classes have been specifically designed to be suitable for people living with medical conditions such as; Parkinson’s, MS, Stroke, Cardiac Conditions, Osteoporosis, cognitive impairments, Cancer and COPD.

Vitality is ideal if you have a fear of falling or find your strength and balance are starting to affect your daily life.  Vitality classes are also the perfect place to engage with like-minded, friendly people in a safe, comfortable environment.  Classes are taken by welcoming, highly qualified and experienced instructors, who are trained to look after your physical and mental wellbeing. They will help you to improve your confidence to join in, get active and start to lead a fuller, more independent life.

Please take a look at the following clip which shows you what to expect from Vitality exercise classes.

 

instructors

Meet our Instructors

Lorna Cunningham

Lorna Cunningham

Lorna Preece

Lorna Preece

Fitness Instructor
classes
monday

12:00 pm – 12:45 pm

tuesday

No classes available on this day

wednesday

12:00 pm – 12:45 pm

thursday

No classes available on this day

friday

No classes available on this day

saturday

No classes available on this day

sunday

No classes available on this day

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Important Information

Pre-booking is recommended for all fitness classes – click here for online booking information

NHS Test & Protect: Check-in Scotland

  • We are required to record contact details of customers using our facilities
  • We will ask you to register when you arrive using the ‘Check in Scotland’ App
  • If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Address:

Clarkston Halls, Clarkston Rd, Clarkston, Glasgow G76 8NE

Peter Pan 26 Nov – 30 Dec

Panto is coming back with a bang to Eastwood Park Theatre this year, with the venue’s biggest ever production taking to the stage from Friday 26 November to Thursday 30 December.

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