overview
Class Type
Mind & Balance
Intensity
Low
Duration
60 mins
Class Overview
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
instructors
Meet our Instructors
Lilly McFarlane
Lilly McFarlane
classes
monday
No classes available on this day
tuesday
9:30 am – 10:30 am
wednesday
No classes available on this day
thursday
No classes available on this day
friday
No classes available on this day
saturday
No classes available on this day
sunday
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Address:
Clarkston Halls, Clarkston Rd, Clarkston, Glasgow G76 8NE