overview
Class Type
Energy
Intensity
High
Duration
45mins
Location
Pool
Class Overview
Aqua Fit is essentially the same as a regular aerobics class, but as it’s done in the water, it’s much easier on your joints and muscles. It also helps to strengthen the body because the water offers resistance when completing the motions required.
instructors
Meet our Instructors
Hilda Ramsay
Hilda Ramsay
classes
monday
No classes available on this day
tuesday
7:30 pm – 8:15 pm
wednesday
No classes available on this day
thursday
No classes available on this day
friday
No classes available on this day
saturday
No classes available on this day
sunday
No classes available on this day
Gallery
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Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!