Low
30mins
Strength & Conditioning
Class Overview
A new type of 30 minute class that works the core and stabilising muscles that can help anyone perform better with every da tasks as well as any sporting interests.
Meet our Instructors
Kirsteen
Kirsteen
Fitness InstructorNo classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
10:40 am – 11:10 am
No classes available on this day
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Eastwood High Sports Centre, Capelrig Road, Newton Mearns, Glasgow, G77 6NQ
0141 577 8697
Opening hours:
Monday to Friday
18:00 to 21:00
Saturday & Sunday
09:00 to 16:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!