Low
45mins
Strength & Conditioning
Studio
Class Overview
Inspired by elite athletic training principles, You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.
Meet our Instructors
Kirsty Reid
Kirsty Reid
Fitness Instructor6:50 pm – 7:35 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Eastwood High Sports Centre, Capelrig Road, Newton Mearns, Glasgow, G77 6NQ
0141 577 8697
Opening hours:
Monday to Friday
18:00 to 21:00
Saturday & Sunday
09:00 to 16:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!