Eastwood Park Leisure

Aqua Fit

Address:

Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG

ALL CLASSES INCLUDED IN FITNESS MEMBERSHIPS

Join Now

Or PAYG £6/ £4.20 conc. per class

Book Now

£6.00 Concession price available £4.20
Home Aqua Fit
overview
Class Type

Energy

Intensity

High

Duration

45mins

Location

Main Pool

Class Overview

 

Aqua Fit is essentially the same as a regular aerobics class, but as it’s done in the water, it’s much easier on your joints and muscles. It also helps to strengthen the body because the water offers resistance when completing the motions required.

instructors

Meet our Instructors

Louise Lightbody

Louise Lightbody

Fitness Instructor

Sylvia Campbell

Sylvia Campbell

Fitness Instructor

classes
monday

11:00 am – 11:45 am

tuesday

1:00 pm – 1:45 pm

wednesday

No classes available on this day

thursday

7:15 pm – 8:00 pm

friday

No classes available on this day

saturday

No classes available on this day

sunday

No classes available on this day

Gallery Image Gallery Image Gallery Image Gallery Image

Important Information

Pre-booking is recommended for all fitness classes – click here for online booking information

 

 

Address:

Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG

Venue Opening Times:

Venue opening hours:

  • Monday to Friday: 06:00 to 21:45
  • Saturday & Sunday: 08:30 to 17:30

Pool Opening Hours:

Mondays
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 19:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Tuesdays
Main pool open:

  • 07:30 to 16:00
  • 19:30 to 21:00

(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Wednesdays
Main pool open:

  • 07:30 to 11:00
  • 12:00 to 19:00

(07:30 to 08:30 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 19:00

Thursdays
Main pool open:

  • 07:30 to 12:30

(07:30 to 08:30 – lane swimming only)

  • 19:30 to 21:00 – Women only swim session

Small pools open:

  • 10:00 to 12:30

Fridays 
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 16:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Saturdays & Sundays
Main pool & small pools open:

  • 09:00 to 12:00

JOIN TODAY!

Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!

Sign up now for our Fitness Membership!

Unlimited access to 4 gyms, 3 swimming pools and 100+ fitness classes are included in our membership!

Download the App for Free

Quick and easy booking, up to date information, 100+ fitness classes and much more. All included in our free app.

© 2024 East Renfrewshire Culture & Leisure Website by mtc.