Mind & Body
Low
45mins
Class Overview
Body Balance is a holistic, lower intensity workout that combines Pilates, Tai Chi and Yoga. It can help improve flexibility as well as strength and will leave you calm and relaxed.
Meet our Instructors
Pamela Nesbitt
Pamela Nesbitt
Fitness InstructorNo classes available on this day
No classes available on this day
7:00 pm – 7:45 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Eastwood High Sports Centre, Capelrig Road, Newton Mearns, Glasgow, G77 6NQ
0141 577 8697
Opening hours:
Monday to Friday
18:00 to 21:00
Saturday & Sunday
09:00 to 16:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
High
60mins
Strength & Conditioning
Class Overview
Legs, bums and tums…the worst parts of your body when it comes to shifting fat. But don’t worry, help is at hand – legs, bums and tums fitness classes are a fun filled way to tone up.
Tone up, firm up and burn fat with this workout.
Meet our Instructors
Lorna Preece
Lorna Preece
Fitness Instructor9:30 am – 10:30 am
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Mind & Balance
Low
60 mins
Class Overview
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
Meet our Instructors
Harvie Panesar
Harvie Panesar
Fitness InstructorNo classes available on this day
No classes available on this day
8:10 pm – 9:10 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Strength & Conditioning
High
60mins
Class Overview
Body Pump is a strength and conditioning class using weights and focuses on proper lifting technique which can help improve shape and boost your metabolism.
Overall you’ll find that Body Pump:
- Improves your strength
- Improves your general fitness
- Shapes and tones your muscles
- Protects your bones and joints from injury
- Get you into shape fast
Meet our Instructors
Louise Lightbody
Louise Lightbody
Fitness InstructorNo classes available on this day
No classes available on this day
No classes available on this day
9:30 am – 10:30 am
No classes available on this day
No classes available on this day
No classes available on this day
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
Pool Opening Hours:
Mondays
Main pool open:
- 07:30 to 09:45
- 11:00 to 19:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Tuesdays
Main pool open:
- 07:30 to 16:00
- 19:30 to 21:00
(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Wednesdays
Main pool open:
- 07:30 to 11:00
- 12:00 to 19:00
(07:30 to 08:30 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 19:00
Thursdays
Main pool open:
- 07:30 to 12:30
(07:30 to 08:30 – lane swimming only)
- 19:30 to 21:00 – Women only swim session
Small pools open:
- 10:00 to 12:30
Fridays
Main pool open:
- 07:30 to 09:45
- 11:00 to 16:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Saturdays & Sundays
Main pool & small pools open:
- 09:00 to 12:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Conditioning
Barrhead Foundry
45mins
Class Overview
Body Combat is a non-contact martial arts workout to keep you fighting fit.
Meet our Instructors
Ashley Walton
Ashley Walton
No classes available on this day
No classes available on this day
5:10 pm – 5:55 pm
No classes available on this day
No classes available on this day
10:40 am – 11:25 am
No classes available on this day
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Functional Fitness
Conditioning
Carmichael Hall
45mins
Class Overview
Body Combat is a non-contact martial arts workout to keep you fighting fit.
Meet our Instructors
6:00 pm – 6:45 pm
–
No classes available on this day
No classes available on this day
10:30 am – 11:15 am
No classes available on this day
No classes available on this day
No classes available on this day
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Low
30mins
Strength & Conditioning
Class Overview
A new type of 30 minute class that works the core and stabilising muscles that can help anyone perform better with every day tasks as well as any sporting interests.
Meet our Instructors
6:50 pm – 7:20 pm
No classes available on this day
10:20 am – 11:05 am
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
Pool Opening Hours:
Mondays
Main pool open:
- 07:30 to 09:45
- 11:00 to 19:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Tuesdays
Main pool open:
- 07:30 to 16:00
- 19:30 to 21:00
(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Wednesdays
Main pool open:
- 07:30 to 11:00
- 12:00 to 19:00
(07:30 to 08:30 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 19:00
Thursdays
Main pool open:
- 07:30 to 12:30
(07:30 to 08:30 – lane swimming only)
- 19:30 to 21:00 – Women only swim session
Small pools open:
- 10:00 to 12:30
Fridays
Main pool open:
- 07:30 to 09:45
- 11:00 to 16:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Saturdays & Sundays
Main pool & small pools open:
- 09:00 to 12:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Low
45mins
Dance
Class Overview
Line dancing is great fun and an opportunity to socialise and make new friends.
It is a great form of exercise for the body and the mind and it is recommended by many doctors as a way of keeping fit.
This class involves individual dance movements to popular and country western music suitable for all ages.
Meet our Instructors
Joyce Butchart
Joyce Butchart
No classes available on this day
No classes available on this day
No classes available on this day
1:30 pm – 2:15 pm
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Eastwood Park Leisure, Rouken Glen Rd, Giffnock, Glasgow G46 6UG
Venue opening hours:
- Monday to Friday: 06:00 to 21:45
- Saturday & Sunday: 08:30 to 17:30
Pool Opening Hours:
Mondays
Main pool open:
- 07:30 to 09:45
- 11:00 to 19:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Tuesdays
Main pool open:
- 07:30 to 16:00
- 19:30 to 21:00
(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Wednesdays
Main pool open:
- 07:30 to 11:00
- 12:00 to 19:00
(07:30 to 08:30 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 19:00
Thursdays
Main pool open:
- 07:30 to 12:30
(07:30 to 08:30 – lane swimming only)
- 19:30 to 21:00 – Women only swim session
Small pools open:
- 10:00 to 12:30
Fridays
Main pool open:
- 07:30 to 09:45
- 11:00 to 16:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Saturdays & Sundays
Main pool & small pools open:
- 09:00 to 12:00
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!
Giffnock Library: Share A Song and Singalong
Station Road, Giffnock, East Renfrewshire, G46 6JF
0141 577 4976 | giffnock.library@ercultureandleisure.org
No Pre-booking Required.
No Pre-booking Required.
Tuesdays from 1.30pm – 2.30pm at Giffnock Library
Enjoy a good old sing-along and fill the library with the sound of old favourites. Everyone is welcome to join in and enjoy a refreshing cuppa afterward. No singing experience necessary!
Please note:
- Suitable for all adults
- No need to book!
- These sessions run from Tuesday 16th April till 25th June
Meet our Instructors
No classes available on this day
1:30 pm – 2:30 pm
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Station Road, Giffnock, East Renfrewshire, G46 6JF
0141 577 4976
giffnock.library@ercultureandleisure.org
Monday 9:30am – 5pm
Tuesday 9:30am – 5pm
Wednesday 12:30pm – 8pm
Thursday 9:30am – 5pm
Friday 9:30am – 5pm
Saturday 9:30am – 1pm
Sunday closed
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!