Energy
High
45mins
Studio
Class Overview
Body Attack is an intense, sports inspired cardio workout aimed at building both your strength and stamina.
It is an energetic interval training session which combines aerobic movements with strength and stabilisation exercises.
Meet our Instructors
No classes available on this day
6:00 pm – 6:45 pm
No classes available on this day
5:15 pm – 6:00 pm
No classes available on this day
No classes available on this day
9:30 am – 10:15 am
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!