High
60mins
Energy
Class Overview
Physical activity is one of the most effective ways of positively influencing our health. Regular exercise can lower our risk of getting serious conditions, such as stroke, heart disease and certain cancers.
This a great workout for the cardiovascular system and general body conditioning, ideal for the more mature movers.
Meet our Instructors
Lorna Preece
Lorna Preece
Fitness Instructor10:45 am – 11:45 am
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
No classes available on this day
Important Information
Pre-booking is recommended for all fitness classes – click here for online booking information
NHS Test & Protect: Check-in Scotland
- We are required to record contact details of customers using our facilities
- We will ask you to register when you arrive using the ‘Check in Scotland’ App
- If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
- For public swimming times and gym opening times click here
JOIN TODAY!
Sign up online now for any of our Fitness Memberships. Our Fitness Memberships include gym, swimming and fitness classes!