Barrhead Foundry

Vitality Level 3

Address:

Barrhead Foundry, Main Street , Barrhead, G78 1SW

Contact:

0141 580 1174 | barrheadfoundry@ercultureandleisure.org

ALL CLASSES INCLUDED IN FITNESS MEMBERSHIPS

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From £5.00 per class Concession price available £3.50
Home Vitality Level 3
overview
Class Type

Vitality

Level

3

Intensity

Low

Location

Studio

Duration

45mins

Class Overview

If you would like to improve or maintain your fitness, strength or balance as you get older, our Vitality exercises classes could be just what you need.

Vitality exercise classes have been specifically designed to be suitable for people living with medical conditions such as; Parkinson’s, MS, Stroke, Cardiac Conditions, Osteoporosis, cognitive impairments, Cancer and COPD.

Vitality is ideal if you have a fear of falling or find your strength and balance are starting to affect your daily life.  Vitality classes are also the perfect place to engage with like-minded, friendly people in a safe, comfortable environment.  Classes are taken by welcoming, highly qualified and experienced instructors, who are trained to look after your physical and mental wellbeing. They will help you to improve your confidence to join in, get active and start to lead a fuller, more independent life.

Please take a look at the following clip which shows you what to expect from Vitality exercise classes: Click Here

Level 3: Step In Circuit

This class is suitable for participants with independent mobility but may have some difficulty doing daily activities.

instructors

Meet our Instructors

Lorna Preece

Lorna Preece

Fitness Instructor
classes
monday

No classes available on this day

tuesday

2:00 pm – 2:45 pm

wednesday

No classes available on this day

thursday

No classes available on this day

friday

No classes available on this day

saturday

No classes available on this day

sunday

No classes available on this day

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Important Information

Pre-booking is recommended for all fitness classes – click here for online booking information

NHS Test & Protect: Check-in Scotland

  • We are required to record contact details of customers using our facilities
  • We will ask you to register when you arrive using the ‘Check in Scotland’ App
  • If you don’t have the ‘Check in Scotland’ App, please give us your name and contact number when you arrive
Address:

Barrhead Foundry, Main Street , Barrhead, G78 1SW

Contact:

0141 580 1174

barrheadfoundry@ercultureandleisure.org

Venue Opening Times:

Venue opening hours:

Monday to Friday    

06:00 to 21:45

Saturday & Sunday  

08:30 to 17:30

Pool opening hours:

Mondays
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 19:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Tuesdays
Main pool open:

  • 07:30 to 16:00
  • 19:30 to 21:00

(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Wednesdays
Main pool open:

  • 07:30 to 11:00
  • 12:00 to 19:00

(07:30 to 08:30 – lane swimming only)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 19:00

Thursdays
Main pool open:

  • 07:30 to 12:30

(07:30 to 08:30 – lane swimming only)

  • 19:30 to 21:00 – Women only swim session

Small pools open:

  • 10:00 to 12:30

Fridays 
Main pool open:

  • 07:30 to 09:45
  • 11:00 to 16:00

(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)

Small pools open:

  • 10:00 to 12:00
  • 13:00 to 16:00

Saturdays & Sundays
Main pool & small pools open:

  • 09:00 to 12:00

Peter Pan 26 Nov – 30 Dec

Panto is coming back with a bang to Eastwood Park Theatre this year, with the venue’s biggest ever production taking to the stage from Friday 26 November to Thursday 30 December.

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