Vitality
4
Low
Studio
45mins
Class Overview
If you would like to improve or maintain your fitness, strength or balance as you get older, our Vitality exercises classes could be just what you need.
Vitality exercise classes have been specifically designed to be suitable for people living with medical conditions such as; Parkinson’s, MS, Stroke, Cardiac Conditions, Osteoporosis, cognitive impairments, Cancer and COPD.
Vitality is ideal if you have a fear of falling or find your strength and balance are starting to affect your daily life. Vitality classes are also the perfect place to engage with like-minded, friendly people in a safe, comfortable environment. Classes are taken by welcoming, highly qualified and experienced instructors, who are trained to look after your physical and mental wellbeing. They will help you to improve your confidence to join in, get active and start to lead a fuller, more independent life.
Please take a look at the following clip which shows you what to expect from Vitality exercise classes: Click Here
Meet our Instructors
Sylvia Campbell
Sylvia Campbell
Fitness InstructorNo classes available on this day
No classes available on this day
No classes available on this day
2:00 pm – 2:45 pm
No classes available on this day
No classes available on this day
No classes available on this day
Gallery
Important Information
Pre-booking is essential for all fitness classes – click here for online booking information
To ensure social distancing and cleaning protocols in-line with guidance, we have reduced the number of customers in fitness classes.
NHS Test & Protect: Check-in Scotland
- We are still required to record contact details of customers using our facilities.
- We will ask customers to register when they arrive using the ‘Check in Scotland’ App
- If customers don’t have the ‘Check in Scotland’ App, please take a note of their name and contact number as a record
Barrhead Foundry, Main Street , Barrhead, G78 1SW
0141 580 1174
barrheadfoundry@ercultureandleisure.org
Venue opening hours:
Monday to Friday
06:00 to 21:45
Saturday & Sunday
08:30 to 17:30
Pool opening hours:
Mondays
Main pool open:
- 07:30 to 09:45
- 11:00 to 19:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Tuesdays
Main pool open:
- 07:30 to 16:00
- 19:30 to 21:00
(07:30 to 08:30 – lane swimming only)
(12:30 to 14:00 – lane swimming available)
(19:30 to 21:00 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Wednesdays
Main pool open:
- 07:30 to 11:00
- 12:00 to 19:00
(07:30 to 08:30 – lane swimming only)
Small pools open:
- 10:00 to 12:00
- 13:00 to 19:00
Thursdays
Main pool open:
- 07:30 to 12:30
(07:30 to 08:30 – lane swimming only)
- 19:30 to 21:00 – Women only swim session
Small pools open:
- 10:00 to 12:30
Fridays
Main pool open:
- 07:30 to 09:45
- 11:00 to 16:00
(07:30 to 08:30 – lane swimming only)
(10:00 to 11:00 – pensioners only swim session)
(12:30 to 14:00 – lane swimming available)
Small pools open:
- 10:00 to 12:00
- 13:00 to 16:00
Saturdays & Sundays
Main pool & small pools open:
- 09:00 to 12:00